Veronica Cobb adhd coaching

  I am a Life Empowerment Coach who specializes in working with people who have ADHD.  My philosophy is ADHD is an explanation, not an excuse. 

I am passionate about my work because I am able to incorporate the things I love most – helping others to identify their own strengths, listening to what’s important to them, building confidence, and creating ways to help them overcome the ADHD symptoms that are holding them back.

     My own goals as a professional coach are to first, listen to the needs of my clients, secondly, to give them customized tools to effect change in their lives, and thirdly, provide accurate and most up-to-date information and research on ADHD developments.

It’s about motivation and focus. Together we are able to articulate their goals, make sure they’re realistic and create an action plan that keeps them on track by using new tools and strategies that help them meet their goals and then maintain what they’ve accomplished.

I respect and want to help any person who is sincere and truly making an effort to help themselves.  I appreciate that they are making an investment in themselves and I strive to assist them achieve their goals in a time frame that best suits their needs.

As an adult with ADHD, I understand the challenges that my clients often face both in their personal and in their professional lives. I offer support and knowledge to help them move forward. I am familiar with the high percentage of comorbid diagnoses (more than one disorder) such as anxiety, depression and/or bipolar to name a few that so many have as an added burden.

     Along with my training to become a professional life coach, I have learned successful strategies through my 20 plus years of experience working in corporate America.  Being responsible for multimillion dollar sales each year taught me how to work under pressure, organize paperwork and meet deadlines.

In addition, I am able to share my experiences of learning to cope with stress, procrastination, organization and time management. These tasks can be extremely difficult for those who experience ADHD. The good news is that they can learn to overcome these challenges and with my assistance they can do it faster and more easily. 

I look forward to helping you be successful, too!

Professional Organizations

IPPA, International Positive Psychology Association
ACO, ADHD COACHES ORGANIZATION
ICF, International Coaching Federation
ADDA, Attention Deficit Disorder Association
CHADD, Children and Adults with Attention Deficit Disorder Association

Volunteer Work

Adult ADD/ADHD Meetup/Support Group
Austin Independent School District, AISDSupport program for high-risk teens 
Austin Independent School District, AISD Mentoring Program for elementary students
Meals on Wheels
Big Brother/Big Sister

Curriculum Vitae

 Cognitive Therapy 
 Neurofeedback
 Positive Psychology
 Psychology of Happiness        
 EFT 
 NLP
 Law Of Attraction
 Heart Math
 Meditation
 Breathe Work
 Nutrient, Vitamins & Exercise
 Dr. Karen Shue

    http://www.brainandhealth.com
    http://neurofeedback.blogharbor.com/blog

 Gratitude Journaling
 Spiritual Practice & Contemplation
 Motivation Specialist
 Various seminars taught by Zig Ziglar, Brian Tracy, Joe Vitale and Wayne Dyer 

  (I love all the empirical evidence that’s surfacing now that confirms what these 

  motivational specialists have been teaching for the last 25 years.) 

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